The Nutritarian

Healthy Eating Insight

Sugar Incognito

Written By: The Nutritarian - Jan• 26•12

Information from:  Change Your Body, Change Your Brain a book by Daniel G. Amen M.D., 2010.

Names for sugar on food labels:

Invert sugar

Lactose

Malatodextrin

Honey

Maltose

Glucose

Barley Malt

Carmel color

Malt syrup

Galactose

Molasses

Fruit juice concentrate

Sorbitol

Fruit juice

Turbinado sugar

Fructose

Agave

Dextrose

Dehydrated cane juice

Corn syrup (or high fructose corn syrup)

Cane juice crystals, extract

Cane sugar

Sucanat

Barley malt

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