Discover highly effective natural remedies to combat inflammation and improve your overall health. Incorporate these natural solutions into your routine for a healthier, more vibrant life.
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The Best Recipes of March
March is here with the promise of warmer weather, longer days, and an abundance of fresh produce. As it draws to a close, we’re sharing some of our favorite, fast recipes to celebrate the arrival of spring! From a bright green smoothie to fresh and colorful wraps, these are perfect for ushering in a new […]
Read the rest of this entry »The Best of Both Worlds: How Dates Can Sweeten Your Foods and Improve Your Health
Dates Dates are a versatile and delicious natural sweetener that can be used in a variety of recipes, from healthy snacks to baked goods to smoothies. But did you know that dates also offer a host of health benefits? With high fiber content, a low glycemic index, and 16 vitamins and minerals, dates are a […]
Read the rest of this entry »Kohlrabi – Love at First Bite
Although the outdoor farmers markets have ended, I’m inspired to share some kitchen creativity that came to me this season when I discovered my love of Kohlrabi at first bite, no joke. I too imagined it would be a man, but not too surprising it’s a veggie. Here’s the fast, raw recipe I created and a […]
Read the rest of this entry »Wake Up. September Has Come
Wake Up. September Has Come
Read the rest of this entry »Best Yummy Hummus Spots in Chicago, Vegan friendly
Blue Door Cafe Lincoln Park – The hummus is served with plenty of veggies, and they have excellent salads, and cappuccino too. Soho House, upstairs – Delicious, vegan and beautiful. Chikatana West Loop – Pretty veggies and house made crisps come with this hummus.
Read the rest of this entry »The Best Hot Chocolate
As a 13 year Chicago local, these are my favorites for the best hot chocolate in Chicago. Best Vegan Hot Chocolate: Infiniteus – Healthy, organic and made to order. They also have awesome juices, smoothies, local vegan snacks from Fast Lane to Health and kombucha from Community Kombucha. Best House Made Hot Chocolate and Marshmallows: Katherine Anne Confections – Yum. […]
Read the rest of this entry »Fast Lane to Health-why us?
Get in the Fast Lane to Health® We create healthy, vegan snacks that taste like a treat. Our Elevated Snacks™, Superfood Fudge™ & Superfood Muffins™ are satiating & nutrient dense without any added sugars. This brand will tantalize your taste buds in a natural, hit the spot healthy way™, because we care about human beings […]
Read the rest of this entry »Get it While it’s Hot Dog Month
Here are some recommendations for healthier vegan hot dogs and a homemade hot dog from scratch recipe. With the proper Chicago Style Hot Dog Toppings it all taste great, some are just better for your heart. Smart Dogs Yves Meatless Hot Dog All American Hot Dog Recipe from JustTheFood.com 2 cups (288 g) vital wheat […]
Read the rest of this entry »Nobu Sushi New York
This place is a culinary dream. Incredibly fresh and creative dishes, excellent ambiance and service. No wait here either, since it’s not exactly Nobu, it’s Nobu Next Door. Raw scallops don’t sound ideal, but they taste way better than you can ever imagine.
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