The Nutritarian

Healthy Eating Insight

Archive for the 'vegan' Category

Natural Remedies to Combat Inflammation and Enhance Well-Being

Discover highly effective natural remedies to combat inflammation and improve your overall health. Incorporate these natural solutions into your routine for a healthier, more vibrant life.

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The Best Recipes of March

March is here with the promise of warmer weather, longer days, and an abundance of fresh produce.  As it draws to a close, we’re sharing some of our favorite, fast recipes to celebrate the arrival of spring! From a bright green smoothie to fresh and colorful wraps, these are perfect for ushering in a new […]

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The Best of Both Worlds: How Dates Can Sweeten Your Foods and Improve Your Health

Dates Dates are a versatile and delicious natural sweetener that can be used in a variety of recipes, from healthy snacks to baked goods to smoothies. But did you know that dates also offer a host of health benefits? With high fiber content, a low glycemic index, and 16 vitamins and minerals, dates are a […]

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Kohlrabi – Love at First Bite

Although the outdoor farmers markets have ended, I’m inspired to share some kitchen creativity that came to me this season when I discovered my love of Kohlrabi at first bite, no joke.  I too imagined it would be a man, but not too surprising it’s a veggie.  Here’s the fast, raw recipe I created and a […]

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Wake Up. September Has Come

Wake Up. September Has Come

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Best Yummy Hummus Spots in Chicago, Vegan friendly

Blue Door Cafe Lincoln Park – The hummus is served with plenty of veggies, and they have excellent salads, and cappuccino too.               Soho House, upstairs – Delicious, vegan and beautiful.   Chikatana West Loop – Pretty veggies and house made crisps come with this hummus.

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