The Nutritarian

Healthy Eating Insight

Brain Food

Written By: The Nutritarian

Recommended Reads:

  1. Super Immunity, Dr. Joel Furhman 
  2. In Defense of Food, Michael Pollan 
  3. Change Your Body, Change Your Brain,  Daniel G. Amen M.D., 2010
  4. China StudyT. Colin Campbell & Thomas M. Campbell II 
  5. The Cure: Heal your body, save your life, Dr. Timothy Brantley 
  6. Healthy at 100, John Robbins
  7. Eat Clean, Tosca Reno
  8. Foodist, Darya Pino Rose, Ph. D. 
  9. The Self Health Revolution, J. Michael Zenn 
  10. Taste What You’re Missing, Barb Stuckey 
  11. 100 Foods to Stay YoungParragon BooksLove Food Editors
  12. The Drunken Botanist, Amy Stewart. Lots of great stories and facts about varying ingredients. Also some interesting sounding cocktail recipes!

Recommended Documentaries:

  1. Hungry for Change
  2. Forks Over Knives
  3. Food Inc.
  4. The Real Dirt on Farmer Joe
  5. Super Size Me
  6. Cafeteria Man
  7. American Meat 
  8. GMO OMG
  9. More Than Honey ”If bees were to disapear from the globe, mankind would only have four years left to live.” -Albert Einstein

Check out more recommendations here

Foodie Movies:

Ratatouille

Sideways

Charlie and The Chocolate Factory

Chocolat

Like Water For Chocolate

I am Love

Tampopo

Eat Drink Man Woman

Big Night

Babette’s Feast

Cloudy With a Chance of Meatballs I & II

One Comment

  1. dvorah says:

    how do I sign up? or get your feed, or however it’s said? I’d like to be hooked up. thanks.

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