The Nutritarian

Healthy Eating Insight

Eat Seasonally & Save

Written By: The Nutritarian - Aug• 11•12

Seasonal eating will help everyone; from the farmer to your wallet, while backing the environment and covering your health and tastebud bases in between.

WiseBread has listed the various fruits and vegetables that are in season each month.  During its prime season produce will be more abundant, therefore less expensive and easier to acquire, so it will be fresher and have more nutrients than something that had to be shipped from New Zealand.

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