The Nutritarian

Healthy Eating Insight

The Best of Both Worlds: How Dates Can Sweeten Your Foods and Improve Your Health

Dates Dates are a versatile and delicious natural sweetener that can be used in a variety of recipes, from healthy snacks to baked goods to smoothies. But did you know that dates also offer a host of health benefits? With high fiber content, a low glycemic index, and 16 vitamins and minerals, dates are a […]

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Best Yummy Hummus Spots in Chicago, Vegan friendly

Blue Door Cafe Lincoln Park – The hummus is served with plenty of veggies, and they have excellent salads, and cappuccino too.               Soho House, upstairs – Delicious, vegan and beautiful.   Chikatana West Loop – Pretty veggies and house made crisps come with this hummus.

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Fast Lane to Health-why us?

Get in the Fast Lane to Health® We create healthy, vegan snacks that taste like a treat.  Our Elevated Snacks™, Superfood Fudge™ & Superfood Muffins™ are satiating & nutrient dense without any added sugars.  This brand will tantalize your taste buds in a natural, hit the spot healthy way™, because we care about human beings […]

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Best Places to Try Chicago

The best places to try in Chicago Critique is based on these factors: Great ambiance,  how talented, flexible, and creative the chef can get may be top priority.  However, great ambiance weighs heavily.  Who isn’t looking for knowledgeable servers in a comfortable, stylish setting?  I also expect loads of fresh organic ingredients (especially veggie and vegan dishes) […]

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