Several excellent resources for weight-loss and nutritional guidance: Shakeology.com/fastlane2health  Beachbody.com/fastlane2health Livestrong.com  Other Health Resources: Dietary Guidelines for Americans http://www.dietaryguidelines.gov MyPyramid.gov http://www.mypyramid.gov Physical Activity Guidelines for Americans http://www.health.gov/paguidelines Nutrition.gov http://www.nutrition.gov healthfinder.gov http://www.healthfinder.gov Health.gov http://health.gov U.S. Department of Agriculture (USDA) Center for Nutrition Policy and Promotion http://www.cnpp.usda.gov Food and Nutrition Service http://www.fns.usda.gov Food and Nutrition Information Center […]