The Nutritarian

Healthy Eating Insight

Kohlrabi – Love at First Bite

Although the outdoor farmers markets have ended, I’m inspired to share some kitchen creativity that came to me this season when I discovered my love of Kohlrabi at first bite, no joke.  I too imagined it would be a man, but not too surprising it’s a veggie.  Here’s the fast, raw recipe I created and a […]

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Health and Wellness Challenge

Health aficionados and health haters alike, let us come to agree that the biggest detriment to wellness has to do with lack of proper exercise and nutrition. We know that harmful health habits develop from work, social conflicts, and lack of motivation.  Being and feeling well throughout our lives is an investment we all must make.   […]

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