See how many times a week you can eat only when you’re feeling 1,2,3, or 4?  Not easy, at least for me.  I am regularly clocking in at the 7 and up level. Weak and light-headed, possible headache,  stomach acid churning. Very uncomfortable.  Irritable and unable to concentrate. Uncomfortably hungry.  Tummy rumbling. Slightly uncomfortable.  Just […]