The Nutritarian

Healthy Eating Insight

The Best of Both Worlds: How Dates Can Sweeten Your Foods and Improve Your Health

Dates Dates are a versatile and delicious natural sweetener that can be used in a variety of recipes, from healthy snacks to baked goods to smoothies. But did you know that dates also offer a host of health benefits? With high fiber content, a low glycemic index, and 16 vitamins and minerals, dates are a […]

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Fast Lane to Health-why us?

Get in the Fast Lane to Health® We create healthy, vegan snacks that taste like a treat.  Our Elevated Snacks™, Superfood Fudge™ & Superfood Muffins™ are satiating & nutrient dense without any added sugars.  This brand will tantalize your taste buds in a natural, hit the spot healthy way™, because we care about human beings […]

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Fast Healthy Food, Chicago

I am always looking for healthy places to explore, especially when they are cognizant of positive environmental practices. While I haven’t tried Pret a Manger, the food sounds great and offers vegan options! The same reasoning applies for Hannah’s.  These sandwiches look like they can be loaded with fresh and organic goodies.  Plus, they list the nutrition information and […]

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Vegan Chicago

A website to scope out the vegan and vegetarian options in Chicago.  Wholistic/Veggie:   http://itseasybeingvegan.com/   http://thesoultraveler.com/   http://www.facebook.com/wholisticpursuit/                  

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